Ross Millington

notify us of amends 
 
Coach:Yes
Club:Stockport
Gender:Male
Age Group:V35
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Steve Vernon2010-
Previous Lead:Jon Brown2019-2019
Previous Lead:Joe Franklin2009-2009
Previous Lead:David Turnbull-2008

Athletes Coached
None

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005200420032002
40052.640052.6
8001:53.38001:54.32i1:53.31:57.11:58.32:03.332:10.8
10002:39.8410002:39.843:10.8
15003:40.093:40.093:46.13:44.743:41.1715003:42.903:44.373:45.043:45.133:49.473:50.013:55.154:08.64:16.9
Mile3:59.86i4:07.23iMile3:59.86i4:02.02i4:16.6
30007:49.11i7:55.28i8:10.97:52.408:00.32i7:49.11i30007:54.08i8:12.13i8:20.48i8:32.99:42.5
500013:36.3913:38.4314:01.6913:52.0413:53.36500013:36.3914:02.86
1000027:55.0627:55.0610000
1M4:054:051M
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005200420032002
2M8:508:502M
5K14:0814:085K
4M18:0918:1018:0918:304M
10K28:4029:5329:2229:1628:4028:4629:3129:1130:2010K
7M32:5632:567M
10M47:4647:5148:3747:4648:1310M
HM62:3363:0962:3362:40HM
Mar2:11:372:11:37Mar

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 SEN Stockport
EventPerfPosVenueMeetingDate
10K29:5329:5319ManchesterGreat Manchester Run 10K22 May 22
10K30:5630:571HaleWatersons Hale 10K20 Feb 22
10M47:5147:514PortsmouthGreat South Run 1016 Oct 22
HM63:0929Copenhagen, DENCopenhagen Half Marathon18 Sep 22
HM65:0665:064Granollers, ESPMitja Marató Granollers6 Feb 22
HM65:1465:142WilmslowWaters Wilmslow Half Marathon20 Mar 22
HM65:51c11GreenwichThe Big Half4 Sep 22
Mar2:11:372:11:382EManchesterTherme Manchester Marathon3 Apr 22
2021 SEN Stockport
EventPerfPosVenueMeetingDate
30007:55.28i2SportcityBryggen Sports Invitational13 Feb 21
30008:02.83i4SportcityBryggen Sports 3000m Indoors2 Jan 21
30008:06.69i6SportcityBritish Athletics European Indoor Selection Trials - Manchester20 Feb 21
10K29:2229:228LeedsAge UK Leeds Abbey Dash 10K24 Oct 21
10M48:3748:371DerbyDerby 1014 Nov 21
2020 SEN Stockport
EventPerfPosVenueMeetingDate
HM62:334GreenwichVitality Big Half Marathon1 Mar 20
HM65:53c4SiddingtonCheshire Half Marathon20 Sep 20
MarDNFLondonVirgin Money London Elite Marathon4 Oct 20
2019 SEN Stockport
EventPerfPosVenueMeetingDate
4M18:106Groningen, NEDDe 4 Milj van Groningen13 Oct 19
8KXC24:2414StirlingSimplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)12 Jan 19
9.8KXC31:269Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
10K29:1629:177TelfordTelford 10K8 Dec 19
SHORT10K28:3928:392LeedsAge UK Leeds Abbey Dash 10K (23m Short)27 Oct 19
10KXC30:167San Giorgio su Legnano, ITACampaccio Cross Country6 Jan 19
10KXC32:452LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
10.025KXC34:3564Aarhus, DENIAAF World Cross Country Championships30 Mar 19
2018 SEN Stockport
EventPerfPosVenueMeetingDate
5.88KL16:541L6Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
8.5KL22:271L1BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
9.8KXC28:001LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
10K28:4028:4016Prague, CZEBirell 10K8 Sep 18
10K29:0329:047Paderborn, GERE.ON Paderborner Osterlauf 10K31 Mar 18
10K29:046EMBerlin, GERThe Bridgestone Great 10k Berlin14 Oct 18
10K29:3229:329Cape Elizabeth ME, USATD Beach to Beacon 10K4 Aug 18
10K29:5110Bolzano, ITABOclassic 10K31 Dec 18
10.3KXC29:5730Tilburg, NEDSPAR European Cross Country Championships9 Dec 18
7M32:5610Falmouth MA, USAFalmouth Road Race19 Aug 18
2017 SEN Stockport
EventPerfPosVenueMeetingDate
5000DNF-1Palo Alto CA, USAPayton Jordan Invitational5 May 17
10000DNS-Leiden, NEDGouden Spike17 Jun 17
5K14:0814Boston MA, USABAA 5K15 Apr 17
10K28:4628:462Schoorl, NEDGroet uit Schoorl 10K12 Feb 17
10.8KXC33:0410Elgiobar, ESPCross Internacional Juan Muguerza22 Jan 17
HM62:4062:4011New York NY, USAUnited Airlines NYC Half19 Mar 17
2016 SEN Stockport
EventPerfPosVenueMeetingDate
30008:10.9+16mOlympic ParkIAAF Diamond League23 Jul 16
500013:38.4331Palo Alto CA, USAStanford Invitational1 Apr 16
500013:59.7015Olympic ParkIAAF Diamond League23 Jul 16
500014:07.1+2m5Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
500014:15.3+33mRio de Janeiro, BRAOlympic Games13 Aug 16
1000027:55.066Leiden, NEDGouden Spike11 Jun 16
1000028:28.2015Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
1000028:38.88141Palo Alto CA, USAPayton Jordan Invitational1 May 16
1000029:14.9531Rio de Janeiro, BRAOlympic Games13 Aug 16
4M18:0918:108Groningen, NEDDe 4 Mijl Van Groningen9 Oct 16
8KXC25:4351EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)9 Jan 16
9.8KXC29:024LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
9.94KXC29:2932Chia, ITASPAR European Cross Country Championships11 Dec 16
10K29:3129:311Schoorl, NEDGroet uit Schoorl Run14 Feb 16
2015 SEN Stockport
EventPerfPosVenueMeetingDate
15003:40.094AWatfordBMC Grand Prix27 Jun 15
30007:52.405Dublin (S), IRLMorton Games24 Jul 15
500014:01.696BirminghamSainsbury's British Championships4 Jul 15
9.8KXC30:091LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K29:1129:118ManchesterMorrisons Great Manchester 10K10 May 15
10K29:236Bolzano, ITABOclassic 10K31 Dec 15
10.117KXC30:3616Toulon-Hyères, FRASPAR European Cross Country Championships13 Dec 15
10M47:4647:4610PortsmouthMorrisons Great South Run 1025 Oct 15
2014 SEN Stockport
EventPerfPosVenueMeetingDate
15003:46.12AStretfordBMC Gold Standard Races21 Apr 14
15003:50.57i1SheffieldNorthern Athletics U17 / U20 / Senior Championships18 Jan 14
30008:00.32i1Athlone, IRLAthlone International GP26 Feb 14
30008:15.06i10SheffieldBritish Athletics Championships8 Feb 14
500013:52.042BirminghamBritish Championships (Inc European Trials)28 Jun 14
500013:53.38142Palo Alto CA, USAPayton Jordan Cardinal Invitational4 May 14
500013:57.9517Hampden ParkIAAF Diamond League Sainsbury's Glasgow Grand Prix11 Jul 14
500014:20.115Prague, CZEMemorial Josefa Odložila9 Jun 14
2M8:5010Horse Guards ParadeSainsbury's Anniversary Games20 Jul 14
4KXC12:118EdinburghBupa Great Edinburgh International (inc Scottish Inter-District)11 Jan 14
3.03ML14:281L6ManchesterNorthern Men's 12 Stage Relays15 Mar 14
6KL18:235L1WarringtonNorthern Men's 6 Stage Relays20 Sep 14
4M18:3018:3012Groningen, NEDDe 4 Mijl Van Groningen12 Oct 14
9.8KXC29:313LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K30:201SheffieldBupa Great Yorkshire Run 10K28 Sep 14
SHORT10K29:2329:232PartingtonTrafford 10K9 Mar 14
10M48:137PortsmouthBupa Great South Run 1026 Oct 14
ZXC33:005Samokov, BULEuropean Cross Country Championships14 Dec 14
2013 SEN Stockport/New Mexico Uni
EventPerfPosVenueMeetingDate
15003:44.743BSportcityBMC Grand Prix1 Jun 13
1M4:056ELondonWestminster Mile26 May 13
2012 SEN Stockport/New Mexico Uni
EventPerfPosVenueMeetingDate
15003:41.1711Azusa CA, USABryan Clay Invitational20 Apr 12
15003:41.661AStretfordBMC Grand Prix7 Jul 12
15003:44.511AStretfordBMC Gold Standard Races29 May 12
Mile4:07.23iA1Albuquerque NM, USAMountain West Conference Indoor Championships25 Feb 12
30007:49.11i#3I2Seattle WA, USAHusky Invitational11 Feb 12
30008:08.73i13Nampa ID, USANCAA Division I Indoor Championships10 Mar 12
30008:42.57iA9Albuquerque NM, USAMountain West Conference Indoor Championships25 Feb 12
500013:53.362AWatfordBMC Grand Prix9 Jun 12
500013:59.011BirminghamAviva British Championships inc. Olympic Trials24 Jun 12
500014:11.75221Palo Alto CA, USAPayton Jordan Cardinal Invitational29 Apr 12
3KXC9:346EdinburghBupa Great Edinburgh Cross Country7 Jan 12
2011 U23 Stockport/New Mexico Uni
EventPerfPosVenueMeetingDate
15003:42.902Tempe AZ, USASun Angel Track Classic9 Apr 11
15003:44.219ASolihullBMC Nike Grand Prix9 Jul 11
15003:58.28A3Fort Collins CO, USAMountain West Conference Outdoor Championships14 May 11
Mile3:59.86i2IBloomington IN, USAIndiana Relays28 Jan 11
30007:54.08i#127Seattle WA, USAFlotrack Husky Classic12 Feb 11
30008:08.40i11College Station TX, USANCAA Indoor Championships12 Mar 11
30008:20.20iA3Albuquerque NM, USAMountain West Indoor Championships26 Feb 11
500013:36.396h2Eugene OR, USANCAA Division I West Preliminary Round28 May 11
500013:44.1014EWalnut CA, USAMt Sac Relays15 Apr 11
500014:11.691BedfordAviva U20/U23 Championships (inc European Trials)25 Jun 11
500014:22.782Ostrava, CZEEuropean U23 Championships16 Jul 11
500014:26.49A7Fort Collins CO, USAMountain West Conference Outdoor Championships14 May 11
5000DNF-Des Moines IA, USANCAA Division I Championships11 Jun 11
4KXC13:4511EdinburghBupa International (inc Scottish Inter District Championships)8 Jan 11
8KXC24:07.120Madison WI, USAWisconsin adidas Invitational14 Oct 11
8KXC24:54.91Fort Worth TX, USAMountain West Cross Country Championships29 Oct 11
5MXC24:179BSouth Bend IN, USANotre Dame Invitational30 Sep 11
10KXC30:24.8A3Provo UT, USANCAA DI Mountain Regional Cross Country Championships12 Nov 11
2010 U23 Stockport/New Mexico Uni
EventPerfPosVenueMeetingDate
8001:54.32iA6Albuquerque NM, USALobo Challenge29 Jan 10
8001:54.98iA5Albuquerque NM, USANew Mexico Invitational30 Jan 10
15003:44.375ODWalnut CA, USAMt. SAC Relays16 Apr 10
15003:47.48A4Albuquerque NM, USAMWC Outdoor Championships15 May 10
15003:48.6420sfAustin TX, USANCAA Western Preliminaries29 May 10
15003:50.583h4Austin TX, USANCAA Western Preliminaries27 May 10
Mile4:02.02i#51South Bend IN, USAMeyer Invitational6 Feb 10
Mile4:09.04i#9h4South Bend IN, USAAlex Wilson Invitational6 Mar 10
Mile4:13.94iA4Albuquerque NM, USAMWC Indoor Championships27 Feb 10
30008:12.13i#152Seattle WA, USAHusky Classic13 Feb 10
500014:02.8653Palo Alto CA, USAPayton Jordan Cardinal Invitational1 May 10
500014:52.29A4Albuquerque NM, USAMWC Outdoor Championships15 May 10
8KXC25:22.9A8Laramie WY, USAMountain West Cross Country Championships29 Oct 10
10KXC30:04.0A7Salt Lake City UT, USANCAA Mountain Regional Championships13 Nov 10
10KXC31:08.396Terre Haute IN, USANCAA DI Cross Country Championships22 Nov 10
2009 U23 Stockport/New Mexico Uni
EventPerfPosVenueMeetingDate
15003:45.0463Walnut CA, USAMt. SAC Relays17 Apr 09
15003:47.956BTempe AZ, USASun Angel Track Classic10 Apr 09
15003:50.79102Stanford CA, USAStanford University Invitational27 Mar 09
15003:56.1473Stanford CA, USAPayton Jordan Cardinal Invitational2 May 09
15003:56.988h1Norman OK, USANCAA Midwest Regional Championships29 May 09
15004:02.23A10Laramie WY, USAMountain West Conference Championships16 May 09
8KXC24:18.510Orem UT, USAMWC Cross Country Championships31 Oct 09
8KXC24:55.179Terre Haute IN, USADivision I Pre-National Invitational17 Oct 09
8KXC26:375Las Cruces NM, USAKachina Classic19 Sep 09
10KXC31:23.2150Terre Haute IN, USANCAA Division I Cross Country Championships23 Nov 09
10KXC31:54.2A44Albuquerque NM, USANCAA Mountain Regional Championships14 Nov 09
ZXC24:3441South Bend IN, USANotre Dame Cross Country Invitational2 Oct 09
2008 U20 Stockport
EventPerfPosVenueMeetingDate
10002:39.843LoughboroughOn Camp with Kelly' Race Day5 Apr 08
15003:45.139ASportcityBMC Nike Grand Prix31 May 08
15003:47.641ALoughboroughLoughborough International18 May 08
15003:53.99i3CardiffCeltic Cup3 Feb 08
15003:54.192StretfordBMC Gold Standard Races6 May 08
15003:59.0112TwickenhamSt. Mary's Classic4 Jun 08
30008:20.48i1SportcityReebok Manchester Open2 Mar 08
30008:29.0271StretfordTrafford Grand Prix20 May 08
4.4KXC13:5027EdinburghGreat Edinburgh International inc Inter-District Championships12 Jan 08
ZXC26:4014NottinghamCAU Inter County Championships15 Mar 08
2007 U20 Stockport
EventPerfPosVenueMeetingDate
40052.6WarringtonNorth of England League Division 2W5 Aug 07
8001:53.32StockportNorth of England League Division 2W2 Jun 07
8001:56.815h2LiverpoolNorthern Athletics Senior/U20 Championships17 Jun 07
15003:49.472CSportcityBMC Nike Grand Prix9 Jun 07
15003:49.724AStretfordTrafford Grand Prix inc Northern U20W S/C Champs10 Jul 07
15003:50.101StretfordBMC Gold Standard Races4 Sep 07
15003:51.994BedfordEngland Athletics U23 & U20 Championships24 Jun 07
15003:52.9910LoughboroughLoughborough International20 May 07
15003:54.232StretfordBMC Gold Standard Races15 May 07
15003:57.6515DWatfordBMC Nike Grand Prix30 Jun 07
15003:57.872h1BedfordEngland Athletics U23 & U20 Championships23 Jun 07
15004:01.347BirminghamSainsbury ESAA English Schools' Championships14 Jul 07
15004:04.1014StretfordBMC Gold Standard Races29 May 07
Mile4:16.61StockportStockport Harriers Club Championships9 Sep 07
30008:32.921StretfordTrafford Grand Prix21 Aug 07
6KXC18:511Brussels, BELLotto Crosscup23 Dec 07
ZXC8:5788MansfieldEnglish Cross Country Relay Championships3 Nov 07
ZXC21:3977LiverpoolUK Challenge Series24 Nov 07
ZXC22:081ManchesterGreater Manchester AA Championships8 Dec 07
ZXC24:3988GatesheadUK Challenge Series10 Nov 07
2006 U17 Stockport
EventPerfPosVenueMeetingDate
8001:57.11BBebingtonNorth of England League Division 3W3 Jun 06
15003:50.012AStretfordBMC Gold Standard8 Aug 06
15003:50.961ESolihullBMC/Nike Grand Prix24 Jun 06
15003:54.261Glasgow (S)UK Schools Games10 Sep 06
15003:55.073GatesheadESAA English Schools Championships8 Jul 06
15003:55.322StretfordBMC Gold Standard16 May 06
15003:57.752BirminghamAAA U17 & U15 Championships6 Aug 06
15003:59.42StretfordGreater Manchester County Schools Championships10 Jun 06
15004:00.502GrangemouthSchools Under-17 International15 Jul 06
15004:00.91h1BirminghamAAA U17 & U15 Championships5 Aug 06
15004:03.169Thessaloniki, GREISF World Gymnasiade2 Jul 06
15004:03.732h2GatesheadESAA English Schools Championships7 Jul 06
15004:07.392LeedsNorth of England U17/U15 Championships28 May 06
2005 U17 Stockport
EventPerfPosVenueMeetingDate
8001:58.31StretfordYoung Athletes League Northern 1W26 Jun 05
8001:59.187StretfordOpen races (mixed)2 Aug 05
8001:59.61MacclesfieldNorthern 1W 5 Jun 05
15003:55.153StretfordTrafford Grand Prix16 Aug 05
15003:58.864BirminghamESAA English Schools' Championships9 Jul 05
15004:00.354h1BirminghamESAA English Schools' Championships8 Jul 05
15004:01.042CudworthNorth of England Junior Championships29 May 05
15004:01.42StretfordGreater Manchester Schools Championships11 Jun 05
15004:03.89htBirminghamAAA U15 / U17 Championships14 Aug 05
15004:06.275BirminghamAAA U15 / U17 Championships14 Aug 05
15004:09.535BirminghamAAA U15 / U17 Championships14 Aug 05
15004:11.61StretfordGreater Manchester County Championships14 May 05
15004:16.21Connah's QuayUKA Young Athletes League Northern 1W8 May 05
2004 U15 Stockport
EventPerfPosVenueMeetingDate
8002:03.334StretfordTRAFFORD GRAND PRIX Stretford8 Jun 04
8002:05.51StockportNational Junior League Northern Division 1W9 May 04
15004:08.64StretfordBMC25 May 04
15004:10.961WiganNorth of England Junior Championships29 May 04
15004:15.81StretfordTrafford Medad Meeting3 May 04
15004:17.561StretfordGreater Manchester Schools Championships15 May 04
15004:32.71BebingtonUKA Young Athletes League Northern 1W6 Jun 04
2003 U15 Stockport
EventPerfPosVenueMeetingDate
8002:10.83Sheffield (W)UKA Young Athletes League Northern Premier29 Jun 03
8002:12.91BWakefieldYoung Athletes League Northern Premier1 Jun 03
15004:16.91StretfordGreater Manchester Schools Championships14 Jun 03
15004:17.923h2Don ValleyESAA English Schools' Championships11 Jul 03
15004:19.866Don ValleyESAA English Schools' Championships12 Jul 03
15004:29.004LiverpoolNoeaa Jun Champs Liverpool24 May 03
15004:29.51StockportNorthern Inter-Club Trophy18 May 03
30009:42.51BLiverpoolUK YAL NP WAVERTREE20 Jul 03
2002 U13 Stockport
EventPerfPosVenueMeetingDate
10003:10.81StretfordTrafford Medal Meeting4 Jun 02
Total Performances: 210
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iALL201043
800iU23201014
800U152003112
800U15200419
800U17200542
800ALL2005476
800ALL2006388
800U17200624
800ALL2007119
800U20200725
800ALL2010222
800U23201066
1000U2020087
1500iALL200829
1500iU2020081
1500iALL201415
1500U15200312
1500U1520044
1500ALL2005154
1500U1720052
1500ALL200683
1500U1720061
1500ALL200767
1500U2020074
1500ALL200831
1500U2020082
1500U23200911
1500ALL200946
1500ALL201037
1500U2320108
1500ALL201123
1500U2320115
1500ALL201215
1500ALL201341
1500ALL201456
1500ALL201511
1500ALLAT162
1500U20AT86
1500U17AT23
MileiU2320102
MileiALL201010
MileiU2320113
MileiALL20114
MileiALL201221
MileALL200730
MileU2020071
MileU2320102
MileALL201011
MileALL20116
MileU2320113
MileALL201231
MileiU23AT23
MileiALLAT89
MileALLAT259
3000iALL200821
3000iU2020082
3000iU2320104
3000iALL201021
3000iALL20123
3000iALL201410
3000iALL20216
3000U15200324
3000ALL2007106
3000U20200711
3000U2020081
3000ALL200860
3000ALL201037
3000U2320105
3000U2320111
3000ALL20113
3000ALL20123
3000ALL201412
3000ALL20157
3000ALL201640
3000ALL202112
3000iALL20216
3000iU20AT47
3000U23AT35
3000iU23AT14
3000iALLAT38
3000ALLAT84
5000U2320102
5000ALL201026
5000U2320112
5000ALL20116
5000ALL201211
5000ALL20148
5000ALL201525
5000ALL20168
5000ALLAT130
5000U23AT31
10000ALL20162
10000ALLAT37
1MU2320131
1MALL20137
2MALL20143
5KALL201710
4MALL20143
4MALL20163
4MALL20191
4MALLAT5
10KALL201454
10KALL20153
10KALL201616
10KALL20173
10KALL20183
10KALL201924
10KALL202119
10KALL202275
10MALL20141
10MALL20151
10MALL20215
10MALL20224
HMALL20175
HMALL20207
HMALL202211
HMALLAT53
MarALL20224
MarALLAT48