| 2024 V65 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 55:46 | | | 56:29 | 535 | | | 10 | Tillicoultry | Tilli 10K | 29 Dec 24 |
| 10K | 57:21 | | | 58:40 | 719 | | 468 | 41 | Stirling | City of Stirling 10K | 8 Sep 24 |
| 2020 V60 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.8KL | 27:07 | | | | 41 | L4 | | 13 | Motherwell | SVHC Open Masters Road Relays | 26 Jan 20 |
| 2019 V60 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.8KL | 27:57 | | | | 68 | L2 | | 24 | Strathclyde Country Park | SVHC Open Masters Road Relays | 27 Jan 19 |
| 10KMT | 51:48 | | | | 94 | | | 6 | Crieff | Crieff 10K | 7 Jul 19 |
| 2018 V55 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.8KL | 30:15 | | | | 49 | L4 | | 22 | Hamilton | Scottish Masters Relays | 28 Jan 18 |
| 10KNAD | 50:12 | | | | 117 | | | 10 | Killin | Killin 10K | 25 Aug 18 |
| 10KNAD | 55:52 | | | | 129 | | | 11 | Crieff | Crieff 10K | 8 Jul 18 |
| Mar | 4:53:57 | | | 4:54:13 | 1396 | | | 19 | Stirling | Stirling Scottish Marathon (Inc Scottish Marathon Championship) | 29 Apr 18 |
| 2013 V50 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:16 | | | | 48 | | | 9 | Edinburgh | Edinburgh AC Queens Drive 5K | 15 Dec 13 |
| ZRDL | 31:09 | | | | 64 | L2 | | 15 | Motherwell | SVHC Open Masters' Relay Championships | 27 Jan 13 |
| 2012 V50 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:34 | | | | 54 | | | 27 | Edinburgh | Edinburgh AC Queens Drive 5K | 16 Dec 12 |
| 5KMT | 23:36 | | | | 27 | | | 3 | Tulliallan | Devilla Forest 5K | 26 Feb 12 |
| SHORT5MMT | 41:11 | | | 41:11 | 539 | | | 63 | Kinghorn | Black Rock 5 | 5 May 12 |
| ZRDL | 27:21 | | | | 45 | L3 | | | Motherwell | LSK Supplies Open Masters Relay | 29 Jan 12 |
| 2011 V50 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:19 | | | | 21 | | | | Strathclyde | Strathclyde parkrun # 65 | 16 Jul 11 |
| parkrun | 22:32 | | | | 62 | | | | Edinburgh | Edinburgh parkrun # 83 | 18 Jun 11 |
| parkrun | 23:26 | | | | 70 | | | | Edinburgh | Edinburgh parkrun # 79 | 21 May 11 |
| 5M | 36:25 | | | | 113 | | | 25 | Bridge of Earn | Brig Bash 5 | 6 Jul 11 |
| SHORT5M | 35:17 | | | | 227 | | | | Fife | Black Rock 5 | 1 Jul 11 |
| 10KMT | 48:06 | | | | 101 | | | 18 | Livingston | Dechmont Law 10K | 12 Jun 11 |
| 7.5M | 60:19 | | | 60:22 | 109 | | | 23 | Dunblane | Dunblane 7.5 | 29 May 11 |
| ZRDL | 59:31 | | | | 14 | L4 | | | Brodick | Round Arran Road Relay | 23 Jul 11 |