BMC News

• Coping with Lockdown
• Jemma Reekie interview
• Joshua Lay interview
• Peter Snell Obituary / Training
• BMC Kosmin Test
• Tempo Running
• Lindsay Dunn Obituary

• Andy Green / George Gandy / Chris Smith Tributes
• 4-Minute Mile (Men) / 5-Minute Mile (Women)
• Verity Ockenden Interview
• Training and Planning
• Eloise Walker Interview
• George Mills Interview
• Exercise Addiction

• Melissa Courtney interview
• Keely Hodgkinson interview
• Geoff Wightman interview
• James Thie interview
• Periodization / Planning
• Mind Games

• Eilish McColgan interview
• Sarah McDonald interview
• Changes in muscle & nerve function over menstrual cycle
• Oliver Dustin interview
• Max Burgin Interview
• 41 days that shook the world
• Analysing Training Schedules
• Training for Middle/Long Distance Running Events

• Liz McColgan interview
• Mark Rowland interview
• Harriet Knowles-Jones interview
• Seb Coe interview
• Mentoring Scheme
• Paul Evans interview

• Alex Bell interview
• Brendan Foster interview
• David Moorcroft interview
• BMC Coaching Seminar
• Competative Edge
• Physiology of distance running
• 800m training

• Jack Buckner interview
• Jane Shields interview
• Charlie Grice interview
• Laura Muir interview
• Jenny Meadows at the BMC academy
• Athlete centred 800m training

• Effects of Methanol
• Laura Muir interview
• Jess Judd interview
• Jake Wightman interview
• Jemma Reekie (BMC Young Athlete of the Year)
• James Thie (BMC Coach of the Year)
• Long term athlete development
• George Gandy interview
• Nic Bideau – Coaching Philosophy

• Recalling the career of Helen Clitheroe
• Sir Roger Bannister feature
• Bobby Clay interview
• Jake Wightman interview
• Stateside with Lisa Dobriskey and Ricky Soos
• Women in Coaching
• A view from Finland and Ari Pounonen

• Kirsty Wade interview
• Laura Muir and Andy Young interview
• Andy Butchart interview
• Sarah McDonald interview
• Pacing
• Training with Zola Budd and Mary Decker
• Winter Training

• Tim Hutchings Interview
• Wendy Sly Interview
• Growing Pains
• Steve Cram and Laura Weightman interview
• Running Physiology
• Steeplechase Preparation

• Lynsey Sharp Interview
• Shelayna Oskan-Clarke Interview
• Kyle Langford Interview
• World Championships Review
• Tactics in middle distance racing
• Altitude Training
• Steeplechase

• Sir Roger Bannister - The 4-minute Mile
• Diane Leather - The 5-minute Mile
• Hannah England Interview
• Jessica Judd Interview
• Running Economy & VO2 Kinetics

Available as PDF download
Spring 2014

• Alf Wilkins Interview
• Recalling Andy Green
• Commonwealth Games
• Youth Endurance Conference (Pt 2)
• Women in Coaching Conference
• Alberto Salazar Coaching Philosophy
• Speed Endurance

Available as PDF download
Autumn 2014

• BMC - The first 20 years
• Steve Ovett's Medal
• Lactate - Friend or Foe
• High Intensity Exercise in a Middle Distance Context
• Stress Fractures
• Craig Winrow Interview

Available as PDF download
Spring 2013

• Where do you Stand?
• What does it take to be an Olympic Champion?
• A Life Spent Running
• Why not try the 'Chase
• Moscow World Championships Reflections
• Secrets of Mo Farah's Success
• Understanding Athletic Movement

Available as PDF download
Autumn 2013

• Tributes to Frank Horwill
• Predicting Oral-respiratory Symptoms
• Physiology Terminology
• Gait Analysis Review
• Preparing for International Success at 800/1500m
• Young Athlete Developmet to High Performance
• Tendinopathy ub Runners

Available as PDF download
Spring 2012

• Preparing for 5000 / 10,000m
• Britains four Great Milers
• Are we Getting Better?
• Coach Shadowing
• European Championships Report
• Olympics Reports
• Mihaly Igloi
• Challenge of the Steeplechase

Available as PDF download
Autumn 2012

• Altitude Training.
• 2010 BMC / Horwill Research Scholar.
• Ian Stewart Interview.
• Michael Rimmer Interview/Presentation.
• Tactics.
• Nick McCormick
• The need to Improve.
• Recovery.

Available as PDF download
Spring 2011

• Frank Horwill MBE.
• Frank Horwill 5-Tier System.
• Another look at Running Economy.
• Global Championships 2011.
• New Interval Training.
• BMC GP Report 2011.
• 2 Hour Marathon.
• Iron Deficiency in Athletes.
• David Rudisha.
• Training for Endurance Performance.

Available as PDF download
Autumn 2011

• Use of Heart Rate.
• Peter Browne.
• Trevor Painter Interview on Jenny Meadows.
• Jo and Gavin Pavey Interview.
• Progress in Endurance Performance since 1980.
• Marta Dominguez.
• No Secrets for Success.
• 12 Things to Know about Steeplchase.
• Honore Hoedt - Head Endurance Coach Netherlands.

Available as PDF download
Spring 2010

• European champs - Barcelona.
• Developing the Young Endurance.
• Review of Coaching Structure.
• Brenan Foster Interview.
• Sebastian Coe Interview.
• Anthony Whiteman.
• Michael Rimmer Interview.
• Strength Training.

Available as PDF download
Autumn 2010